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Month: May 2020

Home > 2020 > Archives for May 2020

Playing it Safe: Injuries in Martial Arts Training

by Ben Stanley, Combat Kung Fu Contributor, on May 5, 2020

Tai Sifu Ben Stanley Demonstrating a Low Side Kick to the Knee

It is estimated that more than 5 million people in America participated in some form of martial arts training last year making it one of the most popular forms of recreational exercise. There are many benefits to training in martial arts such as improved strength, balance and coordination. Martial … [Read more...]

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