Step backward with the left foot to a right sei ping ma. Left jit jeung with fingers pointing downward and right jit jeung with fingers pointing upward. Press outward with arms parallel to block the kick. Trap the attacker's leg by hooking upward with your left hand and downward over the top … [Read more...]
Right Roundhouse Kick A
Right Low Front Kick B
Block the incoming kick with a right kwun geuk, making contact with your right shin. Cross your right arm inside of your left arm across your chest. Pivot on your left foot toward the left 90 degrees. Right tsang geuk to the closest knee. Right palm pushes forward at shoulder level as the left … [Read more...]
Right Low Front Kick A
The attacker throws a right front kick to the groin or shin. Then tries to throw a right jab to the face.Begin with hands up between you and the attacker with the right leg slightly back in a defensive position. Do a right yeung geuk to the shin of the attacker’s kicking leg, making contact … [Read more...]
Left Front Kick
Step toward 3:00 with your right foot to a front sei ping ma. Do a left poon kiu, or coiling block to redirect the kick. Then immediately hook upwards with the left hand to trap the leg. Guard at the elbow with your right palm. Turn to the left to a ding ji ma position. Right chiu sau … [Read more...]
Right Front Kick
Step backward with the left foot to a right diu ma. Lower gum jin, or downward scissors block to intercept the kick. Immediately after blocking, grab onto the attacker’s foot, left hand on the toes, right hand on the heel. Twist the foot over in a clockwise motion to turn the opponent around as … [Read more...]