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Level 1

Home > Archives for Level 1

Right Spinning Rear Kick

by ThriveAdmin, on April 7, 2020

Step toward 10:30 to a left ding ji ma.  Right jit fu chui, or downward fist block to redirect the incoming kick.  Left palm guards the elbow. Step forward with the right foot toward 1:30 to a sei ping ma between the attacker’s legs.  Right horizontal bau jang, or elbow smash to the face. (Left … [Read more...]

Right Roundhouse Kick B

by ThriveAdmin, on April 7, 2020

Start with feet together and shoot forward with the left foot to a ding ji ma position. Left poon kiu intercepts the kick and sticks to it.  Right gong jeung, or uppercut palm strike to the jaw. Turn to a sei ping ma and deliver a left yum tsop, or twisting punch to the groin.  Right palm guards … [Read more...]

Right Roundhouse Kick A

by ThriveAdmin, on April 7, 2020

Step backward with the left foot to a right sei ping ma.  Left jit jeung with fingers pointing downward and right jit jeung with fingers pointing upward. Press outward with arms parallel to block the kick.  Trap the attacker's leg by hooking upward with your left hand and downward over the top … [Read more...]

Right Low Front Kick B

by ThriveAdmin, on April 7, 2020

Block the incoming kick with a right kwun geuk, making contact with your right shin. Cross your right arm inside of your left arm across your chest. Pivot on your left foot toward the left 90 degrees.  Right tsang geuk to the closest knee.  Right palm pushes forward at shoulder level as the left … [Read more...]

Right Low Front Kick A

by ThriveAdmin, on April 7, 2020

The attacker throws a right front kick to the groin or shin.  Then tries to throw a right jab to the face.Begin with hands up between you and the attacker with the right leg slightly back in a defensive position.  Do a right yeung geuk to the shin of the attacker’s kicking leg, making contact … [Read more...]

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