Level 2

Bend both knees and do a left kum sau, or downward strike with the left palm against the opponent’s wrist to break free of the thumb. Right yeung tsop jeung palm up fingertip strike to the throat.   Right yeung geuk, or kick with the arch of your right foot to the attacker’s front knee.  Left … [Read more...]

Take a half step back with the right foot and left dah geuk, or front kick to the groin. Double yeung kiu, or outward forearm blocks to redirect the push. Step backwards with your left foot and do a right dah geuk, or front kick to the groin. At the same time do a left poon kiu, redirecting a … [Read more...]

Step backward with the left foot to a right sieh ma, or slanted horse, to stretch out the attacker’s arms and reduce his leverage.  Chiu tien won sau from right to left to break the choke hold by pushing down toward the rear with both arms, palms facing downward.  Shuffle your sei ping ma … [Read more...]

Step backward with the left foot to a right diu ma. Right snake chuin nau to block the punch.  Left palm guards at the elbow. Right tau ma, or stealing cross-step to the rear to evade the kick.  Right lau kiu, or scooping palm redirects and hooks onto the kicking leg.  Protect the face with the … [Read more...]

Step backward with the left foot to right diu ma. Right snake poon kiu. Left palm guards at the elbow.  Step forward with the right foot to a sei ping ma position. Right jin ji, or arrow fingers strike to the eye. Left palm guards at the shoulder.  Withdraw the front foot to a right diu ma. … [Read more...]