Level 2

Take a half step backward with your left foot to a right diu ma.  Shift backwards with your body as you press down on top of the attacker’s elbow with a left poon kiu to redirect it away from head level.  Right fist set position. Shift the right foot forward to a sei ping ma position.  Right sow … [Read more...]

Take a half step back with the right foot to a left diu ma.  Double kum sau, or push down with both arms to redirect the push downward and to split the push to either side of your body. Underhook the attacker’s right arm with your left hand.  Step forward with your left foot to a ding ji ma … [Read more...]

Double leg hook the attacker’s right leg with both of your legs to prevent the opponent from picking you up and throwing you.  Then drop down into a front sei ping ma position, going with the force of him putting you back on the ground.  Circle your left leg around behind the attacker’s right leg … [Read more...]

As the attacker moves forward to grab you, bend both knees and drop low.  Do double ping jang by thrusting both elbows to opposite sides, while simultaneously head butting to the attacker’s nose. Step forward with your right foot to a sei ping ma position.  Right pau jang, or uppercut elbow to … [Read more...]

Step forward toward 11:00 with your left foot to a ding ji ma position.  Left nop sau, or hooking hand intercepts and pulls downward ont the incoming punch.  Right pau jang, or uppercut elbow to the jaw. Hook over the attacker’s right arm with your left hand.  Hook the back of the attacker’s … [Read more...]