First of all, what are self-defense techniques and why should one study them? Even though self-defense techniques are just one facet of martial arts training, they are especially useful tools because they focus the student directly on the kinds of fighting scenarios that one might face out on the … [Read more...]
Why Study Self-Defense Techniques
The Art of Jointlocking
Kahm-nah, pronounced "kum-nah", roughly translates to the art of seizing, grasping and locking. Called chin-nah in Mandarin, this is the art of applying joint locking and joint dislocating techniques for self-defense. Kahm-nah is not its own "style”, but is an integral part of most traditional … [Read more...]